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Past Newsletters

November Newsletter #2

Monday, November 22, 2010

What's Good for the Goose... Part III

Geese are fully committed to one another.  A formation of geese will alter its plans, reschedule its arrival time and inconvenience itself to accommodate any strangers seeking acceptance.  

Ask yourself if you would do the same.  If the answer is yes, then put it into practice.  If it is no, then exchange a selfish attitude for a selfless one.  Don't be too callous to care or too busy to be bothered.  

Next time you're feeling down or feel that the world is against you, reach out to another.  The Dalai Lama tells us that happiness can be found through exchanging self-centredness for selflessness.  Try it.

Take time this week to be thoughtful and empathetic towards a colleague, stranger in the street, or even a family member.  Your kindness and giving of yourself will do wonders for their self-esteem and self-value, and you will discover just how good you feel in return.




The very awesome Suck it Up video is finally complete. Click the link above to view it.  There's so much more new music and video in the pipeline, and we will be releasing some new stuff at our launch on December 1.

Everyone is welcome to attend our launch at St John's Primary School in Dubbo.  We'll kick off at 11am, with awesome new material to showcase.  Call Kim 0411 251 922 to find out more or click the link above.

New iKiFit Content
Check Out These Links

Suck It Up Music Video
Brand New Learn Online
New to iKiFit - iKiPedia!

iKiFit Workshops
Happy Healthy Strong Outwest Tour

Coonamble 24/11/10
Book Your Workshop


Upcoming Events
iKiFit Launch
St Johns Dubbo 1/12/10
iKiFit Visit St Joseph's Walgett  7-8/12/10

November Newsletter #1

Monday, November 01, 2010

What's Good for the Goose... Part II

U.S President, Jimmy Carter, stated,

A strong nation, like a a strong person, can afford to be gentle, firm, thoughtful and restrained.  It can afford to extend a helping hand to others.  It's a weak nation, like a weak person, that must behave with bluster and boasting and rashness and other signs of insecurity.

In the world of geese the aged, very young and infirm are kept protected in the rear of the formation.  But they aren't isolated, discounted or considered useless; in fact they fulfill a vital role.  They become the "honking section" and cheer for those heading the formation - when the weather is bad or the flight gets tough.

It would do us well to consider ourselves as the honking section for others around us, supporting with uplifting words, thoughts and actions.  To encourage one another and build each other up, without the desire for something in return, or the need to boast of our own abilities and achievements.

Often, we will only enter relationships or interact with others when we feel we will get something out of it for ourselves. 

A relationship of any form should be somewhere you go to give.  Give of your time, your listening abilities and your positive attitude, and you will notice the difference you make to another. 



We're moving ahead at a rapid rate, with lots happening coming into Christmas.  Our extremely awesome video for Suck It Up is almost complete, and will be available very soon!  So keep an eye out.

Our next round of workshops are about to kick off.  If you're a regional town in NSW and you haven't booked yours yet, jump online www.ikifit.com.au and add your details.

We're very excited about our launch at St John's Primary School in Dubbo.  There's going to be a lot of cool music, new choreography and awesome content.  Call Kim 0411 251 922 to find out more or click the link above.

New iKiFit Content
Check Out These Links

Brand New Power Positives
Brand New Learn Online
New to iKiFit - Power People!

iKiFit Workshops
Happy Healthy Strong Outwest Tour

Nyngan 17/11/10
Coonamble 24/11/10
Book Your Workshop

Upcoming Events
Coonabarabran iKiLive 5/11/10
iKiFit Launch
St Johns Dubbo 1/12/10
Book Your iKiLive

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