Thursday, October 20, 2011
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- Wow, Christmas is just around the corner and we're all flat out getting as much done as possible before the silly season. One of the projects we are working on is creating new songs and activities for the Learn Online section.
The first of these is up. Meet Emma-Jane Trudjett, a fantastic young dancer and teacher form Dubbo , You can learn some great Hip Hop moves from Emma by clicking here! Please note, you will need to click the Introduction link at the extreme top-right of the Player and you'll see Emma's Song at the bottom of the list.
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- it's iKiLive season - we are back at Wellington Public for a few iKiBlasts in the lead up to the iKiLive on December 6. That will be a great day. iKiLives are also scheduled for Coonabarabran and Baradine (keep an eye on the Upcoming Events on the home page)
- We are at the National Field Days in Orange on Thursday 20. We are a part of the Health Promotion exhibit. If you're there please come along and see us.
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- Life has it's ups and downs for all of us, that's just how it goes.
There are lots of things we can do that help us to cope; good diet, regular exercise, time out with friends and family, hobbies, maintaining loving relationships all help us get over the bumps and through the valleys of life. However, sometimes we just have to Suck It Up. Check out our video on this subject. By the way, if you didn't have a look at Emma, our first fantastic Online Guest Instructor on the Learn Online section, you'll meet her in this clip.
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- The New iKiYellow and Green DVDs. They’ve been in the making for a long time, as well – but it’s taken us longer than we thought (doesn’t it always?) to get the look, feel and content right.
They’ll be available in the iKiStore next month- so watch out for them.
- The Learn Online now includes Energiser Classes. These make it so much easier to learn all the moves in easy, bite size chunks - perfect for a morning wake up or evening wind down. Each class is around 12 minutes and makes it easy and fun to learn the moves and progress at you own pace.
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- I am excited to see reports and evaluations being released that show how engagement and behaviours of students are greatly improved with the use of clear, consistent, and fair guidelines. I'm sure we all know this but it's great to see it in writing. We know also that publicly making Positive affirmations is very empowering. Check out some iKiCrew from Brewarrina.
- Sydney University, in conjunction with the Dubbo School of Rural Health is conducting a landmark longitudinal study into adolescents and need subjects- young people in Years 5, 6 or 7 at school. It actually sounds like a lot of fun (seriously) and rewarding. It involves a total commitment of only ,a few hours per year over 3 years, but includes cool rewards such as movie tickets, phone charges and other stuff that the kids will love. If you would like to get involved, or would like more info go to www.archerstudy.org.au.
- As I mentioned in the Latest news section, we're now working on more content for the Learn Online section and will have some more to announce in next months Newsletter. Meanwhile, if you have a great, simple exercise routine you would like to share, please let us know.
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